Ingredients
Equipment
Method
- Soak the navy beans overnight in 8 cups of water, then drain and discard the soaking liquid.
- Add the rinsed navy beans, ham bone, diced onion, celery, minced garlic, thyme, sea salt, and black pepper into a 5-quart slow cooker. Pour enough water or broth to cover the beans by about 1 inch.
- Set the slow cooker to LOW and cook for 6 hours if using soaked beans, or 9 hours if using unsoaked beans. Monitor the liquid level and add more water or broth if necessary.
- During the final hour of cooking, stir in the diced carrots and continue cooking until both beans and carrots are tender.
- Remove the ham bone along with any bones or gristle. Shred or dice any leftover ham from the bone and add back to the soup.
- Use a potato masher to mash some of the beans to thicken the broth to your desired consistency.
- Return the shredded or diced leftover ham to the soup, stir well to combine, then serve hot.
- Cool any leftovers to room temperature before storing in airtight containers.
Nutrition
Notes
Feel free to customize with different beans or add vegetables like kale for extra nutrients.
