In a small bowl, sprinkle 1 tablespoon of unflavored gelatin powder over ½ cup of cold water. Let it sit undisturbed for 5 minutes to absorb the water and bloom.

Add ½ cup of hot water to the bloomed gelatin mixture. Stir continuously until the gelatin is completely dissolved.

Stir in 1 teaspoon of lemon juice, 1 teaspoon of apple cider vinegar, or a natural sweetener like stevia or honey according to your preference.

Enjoy the gelatin mixture warm immediately, or refrigerate it for 1 to 2 hours to set into a jelly-like consistency.

Drink the prepared gelatin 15 to 30 minutes before your largest meals.