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Raspberry Chia Pudding with Maple Syrup Recipe

Delicious Raspberry Chia Pudding with Maple Syrup Recipe

Enjoy a nutritious Raspberry Chia Pudding with Maple Syrup Recipe that's simple to make and a treat for any occasion.
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Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk or milk of choice
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup fresh or frozen raspberries plus more for topping
  • sliced almonds or chopped nuts
  • shredded coconut
  • additional raspberries or mixed berries
  • extra drizzle of maple syrup

Equipment

  • Mixing Bowl
  • whisk
  • Airtight container

Method
 

  1. In a medium mixing bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined. Stir again after 5 minutes.
  2. Gently mash the raspberries with a fork and stir them into the chia mixture.
  3. Cover the bowl or transfer the mixture to an airtight container. Refrigerate for at least 2 hours or overnight.
  4. Stir the pudding again before serving. Divide into serving cups and top with sliced almonds, shredded coconut, extra berries, or a drizzle of maple syrup.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 28gProtein: 5gFat: 8g

Notes

Feel free to customize with different milks or add-ins like mint or cinnamon. Enjoy fresh as a breakfast or dessert option.

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