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Raspberry Chia Pudding with Maple Syrup Recipe

Delicious Raspberry Chia Pudding with Maple Syrup Recipe

Try this delicious Raspberry Chia Pudding with Maple Syrup Recipe for a healthy dessert or snack.
Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings: 2 cups
Course: Breakfast
Cuisine: American
Calories: 210

Ingredients
  

Base Ingredients
  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
Fruits and Toppings
  • 1/2 cup fresh or frozen raspberries
  • sliced almonds or chopped nuts for topping
  • shredded coconut for topping
  • extra raspberries or mixed berries for topping
  • extra drizzle of maple syrup for topping

Equipment

  • Mixing Bowl
  • whisk
  • Airtight container

Method
 

Preparation Steps
  1. In a medium mixing bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined. Stir again after 5 minutes to prevent clumping.
  2. Gently mash the raspberries with a fork and stir them into the chia mixture. For a smoother texture, blend the raspberries before adding.
  3. Cover the bowl or transfer the mixture to an airtight container. Refrigerate for at least 2 hours or overnight until thickened. If too thick, stir in more almond milk.
  4. Stir the pudding again before serving. Divide into serving cups and top with sliced almonds, shredded coconut, extra berries, or a drizzle of maple syrup. Layer with granola or yogurt for added texture.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 28gProtein: 5gFat: 8g

Notes

This pudding can be customized with different milk alternatives or sweeteners. Store in the fridge for up to five days and serve cold or at room temperature.

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