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Raspberry Chia Pudding with Maple Syrup Recipe

Delicious Raspberry Chia Pudding with Maple Syrup Recipe

This Raspberry Chia Pudding with Maple Syrup Recipe is a delicious and nutritious dessert that's easy to prepare and customize.
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Prep Time 5 minutes
Chilling Time 2 hours
Total Time 2 hours 5 minutes
Servings: 2 cups
Course: Dessert
Cuisine: Vegan
Calories: 210
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Main Ingredients
  • 1/4 cup chia seeds
  • 1 cup unsweetened almond milk or milk of choice
  • 2 tablespoons pure maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 cup fresh or frozen raspberries plus more for topping
Toppings
  • sliced almonds or chopped nuts
  • shredded coconut
  • additional raspberries or mixed berries
  • extra drizzle of maple syrup

Equipment

  • Mixing Bowl
  • fork
  • Airtight container

Method
 

Preparation
  1. In a medium mixing bowl, whisk together chia seeds, almond milk, maple syrup, and vanilla extract until well combined. Stir again after 5 minutes.
  2. Gently mash the raspberries with a fork and stir them into the chia mixture. For an extra smooth texture, blend the raspberries before adding them.
  3. Cover the bowl or transfer the mixture to an airtight container. Refrigerate for at least 2 hours or overnight.
  4. Stir the pudding again before serving. Divide into serving cups and top with your favorite toppings such as sliced almonds, shredded coconut, extra berries, or a drizzle of maple syrup.

Nutrition

Serving: 1cupCalories: 210kcalCarbohydrates: 28gProtein: 5gFat: 8g

Notes

This pudding is incredibly versatile; feel free to customize with different milk or add flavors like matcha or cocoa!

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