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Creamy Tuscan Chicken Pasta Recipe

Creamy Tuscan Chicken Pasta

This Creamy Tuscan Chicken Pasta recipe blends tender chicken with sun-dried tomatoes and a rich cream sauce for a delightful meal ready in 35 minutes.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Italian
Calories: 700

Ingredients
  

Chicken
  • 250 g Chicken Breast
Spices and Seasonings
  • 1/2 tsp Smoked Paprika
  • 1/2 tsp Oregano
  • 1/4 tsp Onion Powder
  • 1/4 tsp Salt
  • 1/4 tsp Black Pepper
Cooking Ingredients
  • 1 tbsp Sun Dried Tomato Oil
  • 200 g Long-Cut Pasta (Linguine preferred)
  • 1 tbsp Butter
  • 3 cloves Garlic, finely diced
  • 1 tbsp Tomato Puree
  • 80 ml Chicken Stock
  • 160 ml Double/Heavy Cream
  • 90 g Sun Dried Tomatoes, finely diced
  • 30 g Freshly grated Parmesan
  • 2 tbsp Fresh Basil, finely diced
  • 60 g Baby Spinach

Equipment

  • large pan
  • pot
  • tongs

Method
 

Cooking Instructions
  1. Horizontally slice the chicken breast through the center to create two even-sized thin breasts. Evenly coat each side with smoked paprika, oregano, onion powder, salt, and black pepper.
  2. Heat sun dried tomato oil in a large pan over medium-high heat. Once hot, add the chicken breasts and fry for about 3 minutes per side until lightly charred and just cooked through. Remove from pan and set aside on a plate to rest. Slice into thin strips just before use.
  3. Meanwhile, bring a large pot of well-salted water to a boil and add the pasta. Cook until al dente according to package instructions. Do not drain the pasta water; keep some reserved.
  4. Lower heat to medium in the chicken pan and melt butter. Add diced garlic and sauté for 10-20 seconds without burning. Stir in tomato puree and cook for about 1 minute. Add chicken stock and heavy cream, then mix in sun dried tomatoes, fresh basil, and freshly grated parmesan. Bring the mixture to a gentle simmer, then reduce heat to low.
  5. Stir in baby spinach until it just begins to wilt. Using tongs, transfer the drained pasta directly from the pot to the pan with the sauce, tossing well to coat the pasta. Add sliced chicken along with any resting juices, and continue tossing until the sauce thickens and clings to the pasta. If sauce becomes too thick, loosen it by adding a splash of reserved pasta water.
  6. Taste and adjust salt and pepper as needed. Serve with additional fresh basil and parmesan cheese if desired for extra flavor and garnish.

Nutrition

Serving: 1servingCalories: 700kcalCarbohydrates: 45gProtein: 40gFat: 40gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 750mgFiber: 3gSugar: 2gVitamin A: 600IUVitamin C: 4mgCalcium: 250mgIron: 2mg

Notes

Feel free to swap out chicken for shrimp or even tofu for a vegetarian option. Experiment with different herbs or add a splash of lemon juice for a zesty twist.

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