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Creamy Pistachio Protein Overnight Oats Recipe

Creamy Pistachio Protein Overnight Oats

This Creamy Pistachio Protein Overnight Oats recipe is a delightful, protein-packed breakfast that is easy to prepare and customize.
Prep Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 5 minutes
Servings: 3 servings
Course: Breakfast
Cuisine: American
Calories: 415

Ingredients
  

  • 2 cups rolled oats
  • 2.25 cups vanilla or unflavored almond milk or preferred milk
  • 1 cup Greek yogurt plain or vanilla or higher protein plant-based yogurt
  • 3 tablespoons Instant Jell-O Pistachio Pudding Mix
  • 3 tablespoons chia seeds
  • 2 scoops vanilla or unflavored protein powder optional
  • 1 teaspoon honey or more, to taste
  • crushed pistachios for topping
  • whipped cream for topping
  • sliced bananas best added fresh on the day of eating
  • mixed berries for topping
  • dark chocolate chips for topping

Equipment

  • Airtight container or bowl

Method
 

Preparation
  1. In a large airtight container or bowl, add the rolled oats, almond milk, Greek yogurt, Instant Jell-O Pistachio Pudding Mix, chia seeds, protein powder (if using), and honey. Whisk thoroughly until the mixture is smooth and well combined.
  2. Seal the container or cover the bowl and refrigerate for at least 4 hours, allowing the oats and chia seeds to absorb the liquid and pudding mix, creating a thick, creamy texture.
  3. Divide the pudding oats into three separate bowls or jars for easy grab-and-go breakfasts. Add your preferred toppings such as crushed pistachios, sliced bananas, whipped cream, dark chocolate chips, or mixed berries. Store any leftovers in an airtight container in the fridge for up to 5 days.

Nutrition

Serving: 1servingsCalories: 415kcalCarbohydrates: 52gProtein: 34gFat: 8g

Notes

Feel free to swap out the pistachio pudding mix for chocolate or vanilla for a different flavor profile. Add other toppings like almond slices or a sprinkle of cinnamon for variety.

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