This Cucumber Strawberry Salad
If you’re looking for a light and refreshing dish to brighten up your meal, you’ve come to the right place! This Cucumber Strawberry Salad has become a favorite in my kitchen. The combination of crunchy cucumber and sweet strawberries creates a delightful contrast that’s perfect for any occasion. Whether it’s a busy weeknight dinner or a family gathering, this salad is sure to impress.
What makes this salad truly special is its versatility. You can serve it as an appetizer, side dish, or even as a light main course on a warm day. Plus, it’s easy to whip up in just 20 minutes!
Why You’ll Love This Recipe
- Quick and Easy: This salad comes together in no time, making it perfect for those busy evenings when you want something delicious without spending hours in the kitchen.
- Family-Friendly: Kids love the sweet strawberries, while adults appreciate the fresh flavors, making it a hit for everyone at the table.
- Make-Ahead Convenience: You can prepare this salad a few hours in advance. Just toss everything together before serving for optimal freshness!
- Vibrant and Colorful: The bright colors of cucumbers and strawberries make this salad not just tasty but visually appealing—perfect for gatherings and celebrations.

Ingredients You’ll Need
This recipe uses simple, wholesome ingredients that are easy to find at your local grocery store. Let’s gather everything we need to create this refreshing salad!
For the Salad
- 1 cucumber
- 2 cups strawberries
For the Dressing
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
For the Garnish
- 2 tablespoons fresh mint
Variations
One of the best things about this Cucumber Strawberry Salad is how flexible it is! Feel free to get creative with your ingredients based on what you have on hand or your personal preferences.
- Add some crunch: Toss in some chopped nuts like almonds or walnuts for extra texture.
- Mix in cheese: Crumbled feta or goat cheese can add a creamy element that pairs beautifully with the sweetness of the strawberries.
- Include other fruits: Try adding blueberries or sliced kiwi for an even more vibrant fruit medley.
- Spice it up: Add a pinch of red pepper flakes or some diced jalapeños for an unexpected kick!
How to Make This Cucumber Strawberry Salad
Step 1: Prepare the Cucumbers
Start by washing the cucumber thoroughly under cold running water. It’s important to remove any dirt or pesticides, especially since we’ll be enjoying it raw.
Next, using a sharp knife, slice the cucumber into thin rounds, about 1/8-inch thick. Thin slices help ensure every bite is packed with flavor. Then place these lovely slices into a large mixing bowl.
Step 2: Slice the Strawberries
Now it’s time to give our strawberries some attention! Rinse them under cold water to remove any dirt. Gently pat them dry with a paper towel so they don’t water down our salad.
Hull each strawberry by cutting off their leafy tops using a paring knife. Then slice them into thin pieces (about 1/4-inch thick) and add them to the bowl with cucumbers. The sweetness of these berries will balance perfectly with our savory dressing.
Step 3: Make the Dressing
In a small bowl, combine olive oil, balsamic vinegar, and honey. Whisk these ingredients together until the honey dissolves completely; this will ensure that your dressing is smooth and well blended.
Now sprinkle in salt and black pepper, then whisk again until everything is evenly mixed. This dressing brings out all those fresh flavors!
Step 4: Combine Everything
Pour that delicious dressing over your cucumber and strawberry mixture in the big bowl. Gently toss everything together until each slice is coated in that sweet-tangy goodness.
Step 5: Add Fresh Mint
Give some love to your fresh mint leaves by rinsing them under cold water too! Pat them dry and stack them neatly before slicing into thin ribbons (this technique is called chiffonade).
Finally, add those beautiful mint ribbons to your salad and toss one last time. The mint adds such brightness!
Step 6: Taste and Serve
Take a moment to taste your creation! You can adjust seasoning if you want more salt, pepper, or honey according to your liking.
Let this Cucumber Strawberry Salad sit for about 5 to 10 minutes so all those lovely flavors meld together beautifully. Serve immediately or refrigerate until you’re ready to enjoy—but don’t wait too long; it’s best enjoyed fresh within hours!
Pro Tips for Making This Cucumber Strawberry Salad
Creating the perfect cucumber strawberry salad is all about the details, and I’m here to share some handy tips that will elevate your dish to the next level!
- Use Fresh Ingredients: Choosing ripe strawberries and firm cucumbers ensures vibrant flavors and a delightful crunch. Fresh produce makes all the difference in salads!
- Chill Before Serving: For an even more refreshing experience, chill your salad in the refrigerator for 15-20 minutes before serving. It enhances the flavors and provides a cool burst on warm days.
- Experiment with Dressings: Feel free to play around with different dressings! A splash of lemon juice or a sprinkle of feta cheese can add a new dimension of flavor without overwhelming the salad.
- Customize Your Herbs: While fresh mint is wonderful, you can also try basil or cilantro for a unique twist. Each herb brings its own character, allowing you to personalize your salad to fit any occasion.
- Make Ahead for Meal Prep: This salad can be prepped ahead of time but keep the dressing separate until you’re ready to serve. This helps maintain the crispness of the cucumbers and strawberries!
How to Serve This Cucumber Strawberry Salad
Presenting your cucumber strawberry salad beautifully can make it even more enjoyable to eat. Here are some fun ideas to make your dish shine.
Garnishes
- Fresh Mint Leaves: Adding whole mint leaves on top not only looks lovely but also enhances the minty flavor.
- Edible Flowers: A few edible flowers scattered over the top can create a stunning visual appeal that’s perfect for special occasions.
- Sesame Seeds: A light sprinkle of toasted sesame seeds adds a nutty crunch that complements the sweetness of the strawberries.
Side Dishes
- Grilled Chicken or Tofu: The savory flavors of grilled chicken or marinated tofu provide a hearty contrast to the refreshing salad, making it a satisfying meal option.
- Quinoa Salad: A colorful quinoa salad with vegetables and herbs will bring additional textures and flavors, complementing the lightness of your cucumber strawberry salad perfectly.
- Roasted Vegetables: A side of roasted seasonal vegetables adds warmth and earthiness, balancing out the freshness of your main dish.
- Pita Bread with Hummus: Soft pita paired with creamy hummus offers a delightful dip that works harmoniously alongside your light and fruity salad.
Now you have all you need to enjoy this refreshing cucumber strawberry salad! Whether it’s for a picnic, barbecue, or simply a quick weeknight dinner, this dish will surely impress. Enjoy!

Make Ahead and Storage
This Cucumber Strawberry Salad is an excellent choice for meal prep, as it can be made ahead of time and stored for later enjoyment. The flavors meld beautifully, making it a refreshing dish that’s perfect for busy days.
Storing Leftovers
- Store leftovers in an airtight container in the refrigerator.
- Consume leftovers within 2 to 3 days for the best taste and texture.
- If the salad has been dressed, it may become soggy over time; consider storing the dressing separately if you plan to keep it longer.
Freezing
- This salad is not suitable for freezing due to the high water content in cucumbers and strawberries, which can affect texture once thawed.
- For best results, enjoy fresh or refrigerated within a few days.
Reheating
- There’s no need to reheat this salad; it is best served chilled or at room temperature.
- If you’ve refrigerated it, allow it to sit at room temperature for about 10-15 minutes before serving for optimal flavor.
FAQs
Here are some common questions you might have about making This Cucumber Strawberry Salad.
Can I make This Cucumber Strawberry Salad in advance?
Yes! You can prepare This Cucumber Strawberry Salad ahead of time. Just remember to store the dressing separately if you want to maintain the crispness of the cucumbers and strawberries.
What variations can I try with This Cucumber Strawberry Salad?
Feel free to experiment with ingredients! Adding feta cheese (if desired), nuts like walnuts or almonds, or even a squeeze of lime juice can enhance the flavors of This Cucumber Strawberry Salad beautifully.
How long will This Cucumber Strawberry Salad last in the fridge?
This salad will typically last for about 2 to 3 days when stored properly in an airtight container. Enjoy it while it’s fresh for the best taste!
Can I use other fruits in This Cucumber Strawberry Salad?
Absolutely! You can substitute or add other fruits such as blueberries or kiwi, which would complement the flavors well while maintaining that refreshing quality.
Final Thoughts
I hope you enjoy making This Cucumber Strawberry Salad as much as I do! It’s a delightful blend of textures and flavors that’s perfect for any occasion. Whether you’re preparing a light lunch or a vibrant side dish for dinner, this salad is sure to impress. Don’t hesitate to get creative with your ingredients, and most importantly, have fun in the kitchen. Happy cooking!
Dinner
Cucumber Strawberry Salad
Looking for a refreshing and vibrant dish that adds a burst of flavor to your meals? This Cucumber Strawberry Salad is your answer! With the crisp crunch of cucumber and the sweetness of fresh strawberries, this salad is not only light but also versatile enough to be enjoyed as an appetizer, side dish, or even a light main course. In just 20 minutes, you can whip up this delightful salad, perfect for busy weeknights or family gatherings. The addition of fresh mint elevates the dish, while the simple dressing of olive oil and balsamic vinegar enhances the natural flavors of the ingredients. Serve it chilled for an invigorating experience that will impress everyone at your table!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves about 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
- 1 cucumber
- 2 cups strawberries
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 2 tablespoons fresh mint
Instructions
- Wash the cucumber and slice it into thin rounds.
- Rinse strawberries, hull them, and slice into thin pieces.
- In a small bowl, whisk together olive oil, balsamic vinegar, honey, salt, and pepper until well combined.
- Toss cucumber and strawberry slices in a large bowl with the dressing until coated.
- Add chiffonade mint leaves and toss gently again.
- Let sit for 5 to 10 minutes before serving to meld flavors.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 100
- Sugar: 8g
- Sodium: 80mg
- Fat: 5g
- Saturated Fat: 0.7g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg