Spinach Strawberry Salad with Pecans

If you’re looking for a refreshing and vibrant dish that brings together the best of both worlds—healthy greens and sweet strawberries—then this Spinach Strawberry Salad with Pecans is just what you need! This salad is not only a feast for the eyes but also a delightful treat for your taste buds, making it perfect for family gatherings, picnics, or even busy weeknights when you crave something light yet satisfying.

What I love most about this recipe is how easy it is to whip up. With simple ingredients and minimal prep time, you can have a delicious salad ready in no time. Plus, the combination of flavors—from the peppery spinach to the juicy strawberries and crunchy pecans—makes each bite a little celebration!

Why You’ll Love This Recipe

• Quick and Easy: Ready in just 15 minutes, this salad is perfect when you’re short on time.
• Family-Friendly: Kids and adults alike will enjoy the sweet and savory flavors that make this salad a hit at any table.
• Make-Ahead Convenience: You can prepare the ingredients in advance for a hassle-free meal during busy days.
• Nutritious Delight: Packed with vitamins from fresh spinach and strawberries, it’s a wholesome choice that feels indulgent.
• Versatile Ingredients: Whether you’re hosting a gathering or enjoying a quiet dinner at home, this salad fits every occasion beautifully.

Ingredients You’ll Need

Let’s gather some simple, wholesome ingredients for our Spinach Strawberry Salad with Pecans. These fresh components come together beautifully to create a dish that’s as nourishing as it is delicious!

For the Salad

• 5 oz spinach (or baby kale, washed about 5 cups)
• 1 lb strawberries (washed, hulled and sliced)
• 1/2 cup feta (crumbled or goat cheese)
• 1/4 cup pecans (candied)

For the Dressing

• 1/4 cup balsamic glaze (or balsamic vinegar)
• 1/4 cup extra virgin olive oil
• 1 tablespoon honey (raw)
• 1 teaspoon Dijon mustard
• Salt and pepper (to taste)

Variations

The beauty of this salad lies in its flexibility! Feel free to mix things up based on what you have on hand or your personal preferences.

• Add Protein: Toss in some grilled chicken or chickpeas for an extra boost of protein.
• Change Up the Greens: Substitute spinach with arugula or mixed greens for a different flavor profile.
• Try Different Nuts: Swap pecans for walnuts or almonds for varied crunchiness.
• Add Fresh Herbs: Chopped mint or basil can elevate the flavors and add freshness.

How to Make Spinach Strawberry Salad with Pecans

Step 1: Prepare the Salad Base

To make this delightful Spinach Strawberry Salad with Pecans, start by combining your leafy greens, sliced strawberries, and crumbled cheese in a large bowl. Mixing these fresh ingredients creates a colorful base that’s bursting with flavor. The spinach adds nutrition while the strawberries bring sweetness.

Step 2: Whisk Together the Dressing

In a separate bowl, whisk together balsamic vinegar, olive oil, honey, Dijon mustard, salt, and pepper until they are well combined. This dressing is key—it’s tangy and sweet at the same time! Whisking ensures all flavors meld beautifully.

Step 3: Combine Everything

Next, pour the dressing over your salad mixture. Give everything a good toss until all ingredients are evenly coated with that delicious dressing. This step is vital because it allows each bite to be flavorful and satisfying.

Step 4: Garnish and Serve

For some added flavor and crunch, garnish your beautiful salad with candied pecans. And voila! Your tasty and healthy Spinach Strawberry Salad with Pecans is ready to be served and enjoyed. Whether it’s part of your dinner table or a picnic spread, this salad will surely impress everyone!

Pro Tips for Making Spinach Strawberry Salad with Pecans

Creating the perfect Spinach Strawberry Salad with Pecans can be a delightful experience, and these tips will help you elevate your dish!

• Use Fresh Ingredients: Always opt for fresh spinach and strawberries to ensure vibrant flavors and nutrients. Fresh produce makes all the difference in taste and texture.
• Customize Your Cheese: While feta or goat cheese is suggested, feel free to experiment with other cheeses like blue cheese or a dairy-free alternative for a unique twist that fits your preferences.
• Make it Ahead: If you’re preparing this salad for a gathering, make the dressing ahead of time. This allows the flavors to meld beautifully, making your salad even tastier when served.
• Balance Sweetness: Adjust the amount of honey in the dressing according to your taste. This will help you strike the right balance between sweet and tangy that complements the strawberries wonderfully.
• Add Texture: Consider adding other nuts or seeds, such as walnuts or sunflower seeds, for an extra crunch. This not only enhances the flavor but also adds more nutritional benefits to your salad.

How to Serve Spinach Strawberry Salad with Pecans

This colorful salad is not just delicious; it’s also a feast for the eyes! Presenting it well can truly enhance your dining experience. Here are some ideas on how to serve this delightful dish.

Garnishes

• Fresh Herbs: Sprinkle some chopped fresh mint or basil on top for an aromatic touch that brightens up the flavors.
• Edible Flowers: Edible flowers like nasturtiums or pansies can add a beautiful pop of color and elegance to your salad.

Side Dishes

• Grilled Chicken Skewers: Marinated chicken skewers add protein and are easy to prepare on a grill or stovetop, making them a perfect companion for your fresh salad.
• Quinoa Pilaf: A light quinoa pilaf seasoned with herbs provides a nutty flavor that pairs beautifully with the freshness of the salad while adding more substance to your meal.
• Roasted Vegetables: A mix of seasonal roasted vegetables brings warmth and depth to your plate. The caramelization adds sweetness that complements the strawberries perfectly.
• Whole Grain Bread: Serve with slices of whole grain bread or crusty baguette to provide a satisfying crunch and soak up any leftover dressing from your plate.

With these serving suggestions, you’ll have everything you need to present your Spinach Strawberry Salad with Pecans not just as a meal, but as an experience! Enjoy every bite!

Make Ahead and Storage

This Spinach Strawberry Salad with Pecans is perfect for meal prep! You can prepare the ingredients in advance, making it a quick and convenient option for busy days.

Storing Leftovers

• Keep any leftover salad in an airtight container in the refrigerator.
• For best flavor and texture, consume within 2-3 days.
• Store dressing separately to prevent the salad from wilting.

Freezing

• It is not recommended to freeze this salad, as fresh greens and berries do not thaw well.
• Instead, prepare only what you need for each meal to enjoy optimal freshness.

Reheating

• This salad is best enjoyed fresh and cold; there’s no need to reheat.
• If you prefer your salad at room temperature, let it sit out for a few minutes before serving.

FAQs

Here are some common questions about making this delicious salad.

Can I make Spinach Strawberry Salad with Pecans ahead of time?

Absolutely! You can wash and slice the strawberries, chop the spinach, and prepare the dressing in advance. Just combine everything when you’re ready to serve!

What can I use instead of feta cheese in Spinach Strawberry Salad with Pecans?

You can substitute feta cheese with goat cheese or omit it entirely for a dairy-free version. The salad will still taste delightful!

How do I add protein to my Spinach Strawberry Salad with Pecans?

Consider adding grilled chicken, chickpeas, or quinoa to boost the protein content while maintaining the refreshing flavor of the salad.

Is there a vegan option for Spinach Strawberry Salad with Pecans?

Yes! Simply replace the honey with maple syrup or agave nectar and use dairy-free cheese alternatives for a completely vegan dish.

Final Thoughts

I hope you find joy in making this Spinach Strawberry Salad with Pecans! The combination of fresh ingredients creates a delightful harmony of flavors that’s sure to brighten your day. Enjoy experimenting with variations of this recipe, and don’t hesitate to share your experience! Happy cooking!

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