Spicy Fish Nuggets
Looking for a fun and delicious snack that packs a flavorful punch? These Spicy Fish Nuggets are your answer! Crispy on the outside, tender on the inside, and bursting with spices, they make the perfect addition to any meal or a tasty treat for family gatherings. Whether you bake, air-fry, or deep-fry them, these nuggets are easy to prepare and will keep everyone coming back for more. Plus, they’re made with simple ingredients that you can easily find at your local grocery store. Let’s dive into this delightful recipe!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: About 4 servings 1x
- Category: Snack
- Method: Baking/Frying
- Cuisine: American
Ingredients
Scale
- 300 g boneless white fish (cod, haddock, or tilapia), cut into cubes
- 1 tsp vinegar
- 1–2 tsp peri peri seasoning
- 1 tsp ginger garlic paste
- 1/2 tsp salt
- 1/2 tsp crushed black pepper
- 3/4 cup panko breadcrumbs
- 1 egg
- 2 tbsp milk
- 2 tbsp all-purpose flour
Instructions
- Marinate the fish in vinegar, peri peri seasoning, ginger garlic paste, salt, and black pepper. Toss with flour to coat.
- In one bowl, mix panko breadcrumbs with additional flour; in another bowl, whisk together an egg and milk.
- Dip each marinated fish piece in the egg mixture, then roll in the breadcrumb mixture until fully coated.
- Choose your cooking method: deep-fry in hot oil until golden brown (3-4 minutes), air-fry at 180°C for 10-15 minutes (flipping halfway), or bake at 200°C for about 15-18 minutes.
- Serve hot with your favorite dipping sauce.
Nutrition
- Serving Size: 6 nuggets (100g)
- Calories: 230
- Sugar: 0g
- Sodium: 450mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 2g
- Protein: 16g
- Cholesterol: 55mg
Find it online: https://cookingwithharper.com/spicy-fish-nuggets/