Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe
If you’re in search of a comforting, vibrant dish that’s quick to prepare, look no further than Sheet Pan Sausage & Veggies: An Incredible Ultimate Recipe. This one-pan meal is perfect for busy weeknights or family gatherings, combining flavorful sausage with a colorful array of roasted vegetables. With just 15 minutes of prep time and minimal cleanup, you’ll have a hearty dinner ready in no time. This recipe is not only versatile—allowing you to customize with seasonal veggies—but it also promises a delightful medley of flavors that even picky eaters will love. Serve it warm alongside crusty bread or over a bed of rice for a satisfying meal.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 pound chicken sausage (sweet or spicy)
- 2 cups bell peppers, sliced
- 1 cup red onion, sliced
- 2 cups broccoli florets
- 1 zucchini, sliced
- 2 cups baby potatoes, halved
- 4 tablespoons olive oil
- 2 teaspoons garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and chop the vegetables into bite-sized pieces and place them in a large bowl.
- Cut the chicken sausage into bite-sized pieces and add to the veggies.
- Drizzle olive oil over the mixture and season with garlic powder, salt, and pepper. Toss well to coat.
- Spread the mixture evenly on a large sheet pan.
- Bake for 30-35 minutes, stirring halfway through until everything is cooked through and slightly caramelized.
- Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 55mg