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Keto Garlic Shrimp Au Gratin

Keto Garlic Shrimp Au Gratin

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Keto Garlic Shrimp Au Gratin is a scrumptious yet healthy dish that brings together succulent shrimp and a rich, creamy garlic-basil sauce, all topped with a delightful crispy crunch. This low-carb seafood casserole is perfect for busy weeknights or special family gatherings. With its indulgent flavors and comforting texture, it’s sure to impress your guests and satisfy your cravings. Enjoy all the comfort of a classic gratin without the guilt—once you try this recipe, it will become a staple in your home!

Ingredients

Scale
  • 2 pounds large shrimp (peeled, deveined)
  • 2 tablespoons olive oil
  • Salt and pepper (to taste)
  • 4 tablespoons butter
  • 1/2 cup finely chopped onion
  • 4 cloves garlic (minced)
  • 2 tablespoons fresh basil (chopped)
  • 1/8 teaspoon ground nutmeg
  • 1 cup heavy whipping cream
  • 1 cup grated parmesan cheese (divided)
  • 1 cup shredded Monterey Jack cheese
  • 1/2 cup crushed beef rind crumbs

Instructions

  1. Preheat oven to 375°F (190°C) and grease a baking dish.
  2. In a skillet, heat olive oil over medium-high heat; season shrimp with salt and pepper, then sear for 1–2 minutes per side until pink. Remove and set aside.
  3. In the same skillet, melt butter; sauté onion for 3–4 minutes until soft. Add garlic, basil, and nutmeg; cook until fragrant.
  4. Pour in heavy cream; simmer for about 3–4 minutes until slightly thickened. Stir in half of the parmesan and all of the Monterey Jack cheese until smooth.
  5. Place shrimp in the baking dish; pour sauce over them evenly.
  6. Mix remaining parmesan with crushed beef rinds; sprinkle over the top.
  7. Bake for about 25 minutes until golden brown and bubbly.

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