Ground Beef Orzo
Ground Beef Orzo is a heartwarming dish that combines tender orzo pasta with seasoned ground beef in a rich, savory sauce. This quick and easy recipe is perfect for busy weeknights when you crave something comforting without spending hours in the kitchen. Packed with flavor and nutrition, it’s a family favorite that can be customized to suit your tastes. Whether you’re hosting friends or enjoying a quiet dinner at home, Ground Beef Orzo will quickly become a go-to meal that satisfies everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: Italian
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup orzo pasta
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes with herbs
- 2 cups low-sodium beef broth
- 2 cups fresh spinach
- 1 tsp Italian seasoning
Instructions
- Prep your ingredients: Chop the onion and mince the garlic.
- Sauté the onion: In a large skillet over medium heat, sauté the onion in olive oil until translucent (about 5 minutes).
- Brown the beef: Add ground beef, season with salt and pepper, and cook until browned (6-8 minutes).
- Add garlic and tomatoes: Stir in minced garlic and canned tomatoes; simmer for 2-3 minutes.
- Combine orzo and broth: Add orzo and beef broth; bring to a boil, then reduce heat to simmer for 10-12 minutes.
- Stir in spinach and seasoning: Mix in fresh spinach and Italian seasoning until wilted (about 1 minute).
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 420
- Sugar: 4g
- Sodium: 580mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 4g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://cookingwithharper.com/ground-beef-orzo/