Crispy Honey Balsamic Brussels Sprouts
If you’re seeking a side dish that effortlessly combines flavor and health, look no further than Crispy Honey Balsamic Brussels Sprouts. This delightful recipe transforms ordinary Brussels sprouts into a crunchy, sweet-and-tangy treat that’s perfect for any occasion.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1½ pounds Brussels sprouts, trimmed and halved
- 2 tablespoons olive oil
- Salt and freshly ground black pepper, to taste
- 2 tablespoons balsamic vinegar
- 1½ tablespoons honey
- 1 teaspoon Dijon mustard (optional)
- 1 small garlic clove, finely minced (optional)
- Red pepper flakes (optional)
Instructions
- Preheat oven to 425°F (220°C).
- Pat Brussels sprouts dry after trimming and halving them.
- In a large bowl, toss the sprouts with olive oil, salt, and pepper until coated.
- Place the sprouts cut-side down on a parchment-lined baking sheet; roast for 20–25 minutes, flipping halfway through.
- Prepare the glaze by simmering balsamic vinegar and honey in a saucepan for 2–3 minutes until slightly thickened.
- Toss roasted Brussels sprouts with the warm glaze before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg