Breakfast Protein Biscuits
If you’re looking for a delightful way to start your day, these Breakfast Protein Biscuits are just what you need! They’re the kind of cozy comfort that fills your kitchen with warmth and the enticing aroma of baked goodness. These biscuits are not only fluffy and packed with protein, but they also offer a wonderful blend of savory flavors that can easily be customized to fit your taste. Whether you’re juggling a busy weekday morning or enjoying a leisurely weekend brunch, these biscuits will quickly become a staple in your home.
What makes this recipe truly special is its versatility. You can whip them up using simple ingredients you probably already have on hand. Plus, they freeze beautifully! So, whether you want to impress guests at a family gathering or simply make breakfast easier for yourself throughout the week, these Breakfast Protein Biscuits are ready to shine.
Why You’ll Love This Recipe
- Easy to prepare: No complicated techniques here—just simple mixing and baking!
- Family-friendly appeal: Everyone loves biscuits! These are sure to please both kids and adults alike.
- Make-ahead convenience: Perfect for meal prep! Bake a batch and enjoy them all week long.
- Delicious flavor: With options for different fillings, you can switch it up and never get bored!

Ingredients You’ll Need
Let’s gather our simple, wholesome ingredients for these lovely Breakfast Protein Biscuits. They come together effortlessly and are filled with flavorful goodness!
Wet Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs (room temp)
Dry Ingredients
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
Fillings
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (½ cup reserved)
- 2 cups Diced chicken ham
- 2 cups Cooked Italian Chicken Sausage, crumbled
- ½ cup Sun-Dried Tomatoes, chopped
- 1½ cups Feta (½ cup reserved)
- 2 tsp Dried Basil (or ¼ cup fresh, added after baking)
Variations
The beauty of these Breakfast Protein Biscuits lies in their flexibility! You can easily adjust the fillings based on what you have in your fridge or your personal preferences.
- Swap the protein: Use turkey sausage or even chickpeas for a vegetarian option!
- Change the cheese: Try mozzarella or pepper jack for a different flavor twist.
- Add herbs: Fresh herbs like parsley or dill can add an extra layer of freshness.
- Make them spicy: Toss in some diced jalapeños or use spicy cheese to give it a kick!
How to Make Breakfast Protein Biscuits
Step 1: Preheat the Oven
Start by preheating your oven to 375°F (190°C). This ensures that your biscuits will bake evenly and rise beautifully.
Step 2: Mix the Wet Base
In a large bowl, whisk together the yogurt and eggs until smooth. This creamy base is what gives our biscuits their delightful texture while packing in protein!
Step 3: Add Dry Ingredients
Now it’s time to incorporate the dry ingredients! Gently stir in the flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined. Be careful not to overmix; we want those biscuits fluffy!
Step 4: Fold in Your Mix-ins
Choose your favorite filling—whether it’s chicken ham and cheddar or Mediterranean sausage with feta—and fold it into the dough. This step is where all those delicious flavors come together!
Step 5: Scoop Dough onto Baking Sheet
Using about ⅓ cup of dough per biscuit, scoop onto a lined baking sheet or fill muffin wells if you prefer individual portions. This ensures even cooking and perfect biscuit shapes.
Step 6: Top & Bake
Sprinkle any reserved cheese or feta on top before sliding them into the oven. Bake for about 25 minutes until they’re golden brown and firm to the touch. Your kitchen will smell heavenly!
Step 7: Cool Before Serving
Allow your biscuits to cool for about 10 minutes before serving or storing. This waiting period helps set their structure so they hold up beautifully when you bite into them!
Pro Tips for Making Breakfast Protein Biscuits
Making these Breakfast Protein Biscuits can be a delightful experience, especially with a few handy tips up your sleeve!
- Use room temperature eggs: This helps the batter come together more smoothly, resulting in lighter and fluffier biscuits. Cold eggs can shock the mixture and affect the texture.
- Don’t overmix the dough: Gently folding in your mix-ins instead of aggressively mixing will prevent tough biscuits. You want to keep that tender texture which makes them so enjoyable!
- Experiment with fillings: Feel free to swap out ingredients based on your taste preferences or what you have on hand. Try adding different veggies or cheeses to customize your biscuits every time!
- Make a double batch for meal prep: Since these biscuits freeze well, preparing extra means you’ll always have a quick breakfast option on hand. Simply reheat from frozen when needed for a nutritious start to your day!
- Brush with olive oil before baking: This can give your biscuits a lovely golden color and added richness without any animal-derived ingredients.
How to Serve Breakfast Protein Biscuits
These Breakfast Protein Biscuits are not just delicious; they’re also versatile! You can serve them in various ways to suit any mood or occasion.
Garnishes
- Fresh herbs: A sprinkle of chopped parsley or basil adds a burst of freshness and color that brightens up the dish.
- Avocado slices: Creamy avocado complements the savory flavors beautifully while also boosting the healthy fats in your meal.
Side Dishes
- Mixed green salad: A simple salad with vinaigrette offers a refreshing contrast to the hearty biscuits, making it a great light side.
- Greek yogurt dip: Serve with a dollop of seasoned Greek yogurt for extra protein and creaminess—perfect for dipping!
- Fruit bowl: Fresh fruit adds natural sweetness and hydration, creating a balanced breakfast that keeps you energized.
- Smoothie: Pairing these biscuits with a nutrient-packed smoothie can create an exciting breakfast experience that’s both filling and delicious.
Enjoy crafting your perfect breakfast plate, and remember, each bite of these protein-rich delights is not only nourishing but also packed with love!

Make Ahead and Storage
These Breakfast Protein Biscuits are perfect for meal prep! Whip up a batch at the beginning of the week, and you’ll have satisfying breakfasts ready to go. Let’s dive into how to store and reheat them so that they stay delicious.
Storing Leftovers
- Allow the biscuits to cool completely before storing.
- Place them in an airtight container.
- Keep in the refrigerator for up to 4 days.
Freezing
- After cooling, wrap each biscuit tightly in plastic wrap or aluminum foil.
- Place wrapped biscuits in a freezer-safe bag or container.
- They can be frozen for up to 3 months for optimal freshness.
Reheating
- To reheat from frozen, preheat your oven to 350°F (175°C).
- Bake for about 15–20 minutes, or until heated through.
- For a quicker option, microwave each biscuit for about 30 seconds on high.
FAQs
Got questions? Here are some common ones about these delightful Breakfast Protein Biscuits!
Can I customize the fillings in my Breakfast Protein Biscuits?
Absolutely! These biscuits are versatile. Feel free to swap out the chicken ham or Mediterranean sausage with your favorite protein options, such as turkey or even plant-based alternatives.
How can I make my Breakfast Protein Biscuits healthier?
To boost the nutrition further, you can add more veggies like bell peppers or zucchini into the mix. You might also consider using whole wheat flour instead of all-purpose flour for added fiber.
How long do Breakfast Protein Biscuits last in the fridge?
When stored properly in an airtight container, they should last about 4 days in the refrigerator.
Can I make these Breakfast Protein Biscuits gluten-free?
Yes! Substitute all-purpose flour with a gluten-free blend that’s designed for baking. Just keep an eye on the consistency of your dough.
What’s the best way to enjoy my Breakfast Protein Biscuits?
You can enjoy them plain, smear them with some avocado or hummus, or pair them with your favorite hot sauce for an extra kick!
Final Thoughts
I truly hope you enjoy making and savoring these Breakfast Protein Biscuits as much as I do! They’re not just a breakfast option; they’re a warm hug on a plate, perfect for busy mornings or leisurely brunches alike. Happy baking, and don’t forget to share your creations!
Breakfast Protein Biscuits
Start your day off right with these Breakfast Protein Biscuits, a delightful blend of fluffy textures and savory flavors. Perfectly suited for busy mornings or leisurely brunches, this recipe is an easy and nutritious way to kickstart your day. Packed with protein from Greek yogurt and eggs, these biscuits can be customized with your favorite mix-ins like spinach, cheese, and diced chicken. Plus, they freeze beautifully, making them a convenient meal prep option. Enjoy them fresh from the oven or reheat throughout the week for a quick breakfast that satisfies.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Approximately 12 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
- 1¾ cups Plain 2% Greek Yogurt
- 4 Large Eggs
- 2½ cups All-Purpose Flour
- ¼ cup Ground Flaxseed
- 1 tbsp Baking Powder
- 2 tsp Salt
- 1 tsp Garlic Powder
- ½ tsp Red Pepper Flakes (optional)
- 1½ cups Spinach, wilted & squeezed dry
- ½ cup Chives, chopped
- 1½ cups Cheddar Cheese (½ cup reserved)
- 2 cups Diced Chicken
- ½ cup Sun-Dried Tomatoes, chopped
- 1½ cups Feta (½ cup reserved)
- 2 tsp Dried Basil (or ¼ cup fresh, added after baking)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large bowl, whisk together the yogurt and eggs until smooth.
- Stir in flour, flaxseed, baking powder, salt, garlic powder, and red pepper flakes until just combined.
- Fold in your choice of fillings (e.g., chicken and cheddar).
- Scoop about ⅓ cup of dough onto a lined baking sheet.
- Sprinkle reserved cheese on top and bake for about 25 minutes until golden brown.
- Allow to cool for 10 minutes before serving.
Nutrition
- Serving Size: 1 biscuit (80g)
- Calories: 210
- Sugar: 2g
- Sodium: 480mg
- Fat: 8g
- Saturated Fat: 3g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 70mg