Air Fryer Eggplant Recipe
Discover a delicious and easy Air Fryer Eggplant Recipe that takes just 20 minutes! Perfect for meal prep—try it today!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 1 large eggplant
- 2 tbsp avocado oil
- 2 tbsp white sugar
- 2 tbsp low sodium soy sauce
- 2 tbsp minced garlic (about 3 cloves)
- 1 tbsp chili oil (optional)
Instructions
- Preheat your air fryer to 350°F.
- Slice the eggplant into half-inch thick rounds and cut slits in the middle of each slice.
- In a bowl, mix together avocado oil, white sugar, soy sauce, minced garlic, and chili oil.
- Line the air fryer basket with parchment paper and arrange the eggplant slices in a single layer. Drizzle the sauce over each piece.
- Air fry for about 15 minutes or until crispy. Optionally, broil for an additional two minutes for extra crunch.
Nutrition
- Serving Size: 1 serving
- Calories: 165
- Sugar: 6g
- Sodium: 490mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 9g
- Protein: 3g
- Cholesterol: 0mg
Find it online: https://cookingwithharper.com/air-fryer-eggplant-recipe/