Garlic Parmesan Sweet Potato Wedges

If you’re looking for a delightful snack that pleases everyone, then Garlic Parmesan Sweet Potato Wedges are just what you need! These wedges bring together the irresistible sweetness of sweet potatoes with the savory kick of garlic and the rich creaminess of Parmesan cheese. Trust me, once you try them, they will quickly become a staple in your home. Whether it’s a busy weeknight, a family gathering, or a cozy movie night, these wedges are perfect for any occasion.

What makes this recipe special is how easy it is to prepare while still being packed with flavor and nutrition. You’ll find that these Garlic Parmesan Sweet Potato Wedges are not only delicious but also offer a healthier alternative to traditional fries. So let’s dive into making this wholesome treat that everyone—kids and adults alike—will love!

Why You’ll Love This Recipe

• Quick and Easy: This recipe comes together in no time, making it perfect for busy weeknights or last-minute snacks.
• Family-Friendly: Kids adore the sweet flavor of sweet potatoes, while adults appreciate the savory garlic and cheesy goodness.
• Make-Ahead Option: You can prep these wedges ahead of time for hassle-free cooking during the week.
• Packed with Nutrients: Sweet potatoes are rich in vitamins and antioxidants, so you can feel good about enjoying this tasty treat.
• Versatile Snack: Serve them as an appetizer, side dish, or even a fun addition to your meal prep lineup!

Ingredients You’ll Need

It’s always nice when recipes call for simple, wholesome ingredients that you might already have on hand! For these Garlic Parmesan Sweet Potato Wedges, gather up the following:

For the Wedges

• sweet potatoes (2 large)
• olive oil (2 tablespoons)
• garlic powder (1 teaspoon)
• salt (to taste)
• black pepper (to taste)

For Topping

• grated Parmesan cheese (1/3 cup)
• fresh parsley, chopped (for garnish)

Variations

One of the best things about Garlic Parmesan Sweet Potato Wedges is how flexible this recipe can be! Feel free to get creative with these variations:

• Add some spice: Toss in some cayenne pepper or chili powder for a little heat!
• Herb it up: Experiment with different herbs like rosemary or thyme for added flavor.
• Cheese swap: Try using nutritional yeast as a dairy-free alternative to Parmesan for a vegan twist.
• Sweeten it up: Drizzle with a bit of honey after baking for a sweet and savory combination.

How to Make Garlic Parmesan Sweet Potato Wedges

Step 1: Prepare the Sweet Potatoes

Start by preheating your oven to 425°F (220°C). While that’s warming up, wash and scrub the sweet potatoes well. Peeling isn’t necessary if you enjoy the skin’s texture. Cut the sweet potatoes into wedges about 1 inch thick. This thickness helps them cook evenly and gives you that satisfying crunch!

Step 2: Season the Wedges

In a large bowl, toss your sweet potato wedges with olive oil, garlic powder, salt, and black pepper. Make sure each wedge is well-coated; this step is key for enhancing their flavor and ensuring they crisp up nicely in the oven.

Step 3: Bake Until Golden

Spread the seasoned wedges out on a baking sheet in a single layer. Baking them at high heat will give your Garlic Parmesan Sweet Potato Wedges that lovely golden color and crunchy texture. Roast for about 25-30 minutes until they are tender inside and crispy outside.

Step 4: Add Parmesan Topping

When your wedges are almost done baking, sprinkle grated Parmesan cheese over them during the last few minutes. This allows the cheese to melt slightly without becoming too browned. It brings everything together beautifully!

Step 5: Serve & Enjoy!

Once out of the oven, give them a sprinkle of fresh parsley for color and extra flavor. Serve hot alongside your favorite dipping sauce or enjoy them on their own! These Garlic Parmesan Sweet Potato Wedges are sure to impress everyone at your table!

Pro Tips for Making Garlic Parmesan Sweet Potato Wedges

Making the perfect Garlic Parmesan Sweet Potato Wedges is a breeze when you follow these simple yet effective tips!

• Choose the right sweet potatoes: Opt for firm, unblemished sweet potatoes for the best flavor and texture. Fresh sweet potatoes yield crispier wedges and a naturally sweeter taste.
• Cut evenly: Ensure that your wedges are cut to a uniform size. This helps them cook evenly, so every bite is perfectly tender and crunchy.
• Don’t overcrowd the pan: Spread your wedges in a single layer on the baking sheet. Overcrowding can lead to steaming instead of roasting, preventing that desired crispy finish.
• Use parchment paper: Lining your baking sheet with parchment paper not only prevents sticking but also promotes even browning. Plus, it makes cleanup a breeze!
• Adjust seasoning to taste: Feel free to tweak the garlic and Parmesan quantities based on your preferences. Adding herbs like rosemary or thyme can elevate the flavors even further!

How to Serve Garlic Parmesan Sweet Potato Wedges

Presenting your Garlic Parmesan Sweet Potato Wedges in an appealing way can make them even more enjoyable. Here are some fun ideas for serving this delightful dish!

Garnishes

• Fresh parsley or chives: Chopped herbs add a pop of color and freshness that complements the rich flavors of the wedges.
• Lemon zest: A sprinkle of lemon zest brightens up the dish with a zingy freshness, balancing out the savory notes perfectly.

Side Dishes

• Crispy Kale Chips: These offer a savory crunch and are packed with nutrients, making them a great companion for sweet potato wedges.
• Quinoa Salad: A light quinoa salad with cherry tomatoes, cucumbers, and a lemon vinaigrette provides a refreshing contrast to the warm, cheesy wedges.
• Roasted Brussels Sprouts: The slightly bitter flavor of roasted Brussels sprouts pairs wonderfully with the sweetness of sweet potatoes, creating a well-rounded meal.
• Hummus Platter: Serve your wedges alongside a colorful platter of hummus and assorted veggies for dipping. It makes for an inviting appetizer or snack option!

Now you’re all set to enjoy these scrumptious Garlic Parmesan Sweet Potato Wedges! Whether as a side dish or snack, they’re sure to impress everyone at your table!

Make Ahead and Storage

These Garlic Parmesan Sweet Potato Wedges are not only delicious but also perfect for meal prep! You can make a big batch ahead of time, so you always have a tasty snack or side dish ready to go.

Storing Leftovers

• Store any leftover wedges in an airtight container in the refrigerator.
• They will keep well for up to 3 days.
• For best results, let them cool completely before sealing the container.

Freezing

• Allow the cooked wedges to cool down before freezing.
• Place them in a single layer on a baking sheet and freeze until solid.
• Once frozen, transfer the wedges to a freezer-safe bag or container, removing as much air as possible. They can be stored for up to 2 months.

Reheating

• Preheat your oven to 400°F (200°C).
• Spread the wedges out on a baking sheet lined with parchment paper.
• Bake for about 10-15 minutes or until heated through and crispy again. You may also use an air fryer for quicker reheating!

FAQs

Here are some common questions you might have about making Garlic Parmesan Sweet Potato Wedges.

Can I use other types of potatoes for Garlic Parmesan Sweet Potato Wedges?

Absolutely! While sweet potatoes give these wedges their unique flavor and sweetness, you can substitute them with regular potatoes or even Yukon Golds if you prefer.

How can I make my Garlic Parmesan Sweet Potato Wedges crispier?

To get that perfect crunch, make sure to cut the sweet potatoes into even-sized wedges. Also, don’t overcrowd the baking sheet when cooking; giving them enough space allows hot air to circulate and helps achieve that ideal crispiness.

Are Garlic Parmesan Sweet Potato Wedges healthy?

Yes! These wedges are made from sweet potatoes, which are loaded with vitamins and fiber. The addition of garlic adds flavor without extra calories, making this recipe a healthier alternative to traditional fries.

Can I make these Garlic Parmesan Sweet Potato Wedges vegan?

Certainly! Simply omit the Parmesan cheese or substitute it with a plant-based cheese alternative. You could also try nutritional yeast for a cheesy flavor without dairy.

Final Thoughts

I hope you find joy in making these Garlic Parmesan Sweet Potato Wedges! They are not just healthy; they are bursting with flavor and perfect for any occasion. Whether you’re serving them at dinner or enjoying them as a snack, I’m sure they’ll become a favorite in your home. Happy cooking, and enjoy every delicious bite!