Crockpot Vegetarian Tortilla Soup

If you’re looking for a comforting dish that’s as easy to make as it is delicious, then you’ve come to the right place! My Crockpot Vegetarian Tortilla Soup is one of those recipes that feels like a warm hug in a bowl. It’s packed with wholesome ingredients and a delightful mix of flavors that will have your family asking for seconds. Plus, it’s perfect for busy weeknights or cozy gatherings with friends and loved ones.

What I love most about this soup is how it combines simplicity with heartiness. Imagine coming home after a long day to the inviting aroma of this soup simmering away in your crockpot. All you need is some prep time, and then let your slow cooker do the rest! This recipe is not just delicious; it’s also versatile enough to adapt to whatever you have on hand.

Why You’ll Love This Recipe

  • Easy to Prepare: Just toss everything into your crockpot, set it, and forget it! No fussing over the stove.
  • Family-Friendly: Kids and adults alike will enjoy the vibrant flavors and comforting texture.
  • Meal Prep Friendly: Make a big batch and enjoy leftovers throughout the week. It tastes even better the next day!
  • Customizable: Feel free to adjust spices or add extra veggies based on what you like or have available.
  • Healthy Comfort Food: Packed with protein from lentils and beans, this soup nourishes without sacrificing flavor.
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Ingredients You’ll Need

In this section, you’ll find simple, wholesome ingredients that come together beautifully in your slow cooker. This Crockpot Vegetarian Tortilla Soup is not only satisfying but also full of nutrients!

For the Soup Base

  • 1 medium onion (diced)
  • 1 teaspoon olive oil (or avocado oil)
  • 3 1/2 cups vegetable broth
  • 1 jalapeno pepper (diced)
  • 1 cup corn (fresh, canned, or frozen)
  • 3/4 cup dried red lentils
  • 15 ounces tomato sauce
  • 1 red bell pepper (or green peppers, diced)
  • 3/4 cup salsa (use mild or spicy, or salsa verde)

For the Beans

  • 15 ounces black beans (one can, drained & rinsed)
  • 15 ounces red beans (one can, drained & rinsed)

For Flavoring

  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder (or 2 fresh garlic cloves)
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional, use more for a spicier soup)

For Creaminess

  • 1/2 cup light cream cheese (or any creamy cheese of choice, dairy-free works great too)

To Taste

  • Salt and pepper
  • Crushed tortilla chips to garnish

Variations

This recipe is wonderfully flexible! You can easily swap out ingredients based on what you enjoy or what you have at home.

  • Add Extra Veggies: Toss in some chopped zucchini or spinach for an extra boost of nutrition.
  • Change Up the Beans: Use kidney beans or chickpeas if you prefer different textures.
  • Make It Spicy: Add more jalapeno or a dash of hot sauce for heat lovers.
  • Top It Off: Try garnishing with avocado slices or fresh cilantro for an added burst of flavor.

How to Make Crockpot Vegetarian Tortilla Soup

Step 1: Prep Your Ingredients

Start by prepping your vegetables. Dice the onion and red bell pepper while your kitchen fills with that lovely aroma from the fresh produce. This step is important because it sets up a flavorful base that enhances every bite of your soup.

Step 2: Rinse Your Beans and Lentils

Drain and rinse both types of beans thoroughly. Also wash those dried red lentils under cold running water. This helps remove any excess sodium from canned beans and ensures your lentils are clean before cooking.

Step 3: Combine Everything in the Crockpot

In your crockpot, combine all ingredients: sautéed onions, diced peppers, corn, rinsed beans and lentils, tomato sauce, vegetable broth, salsa, and spices. Stir everything well so each ingredient gets coated in those delicious seasonings.

Step 4: Cook Low and Slow

Cover and cook on low for about 6 hours or high for about 3 hours until the lentils are tender. Cooking low allows all those wonderful flavors to meld together perfectly while keeping everything nice and hearty.

Step 5: Finish with Creaminess

Once cooked, stir in your cream cheese until melted and fully incorporated. This adds a rich creaminess that takes this soup over the top!

Now you’re ready to serve up bowls of warmth topped with crushed tortilla chips! Enjoy every spoonful of this delightful Crockpot Vegetarian Tortilla Soup!

Pro Tips for Making Crockpot Vegetarian Tortilla Soup

Making this delicious tortilla soup is easy, but there are always little tweaks that can elevate your dish to the next level!

  • Prep Ahead: Chop your vegetables and measure out your ingredients the night before. This saves time and makes it super convenient to toss everything into the crockpot in the morning.

  • Customize Your Spice Level: Adjust the amount of jalapeño and cayenne pepper according to your preference. This allows you to create a soup that perfectly suits your taste buds—whether you like it mild or spicy!

  • Experiment with Beans: Feel free to mix different types of beans instead of sticking strictly to black and red beans. White beans or chickpeas can add delightful textures and flavors, making each bowl unique.

  • Add Fresh Herbs: Toss in some fresh cilantro or parsley just before serving. This not only adds a pop of color but also enhances the overall flavor profile of the soup.

  • Use Quality Broth: The base of any great soup is its broth. Opt for a high-quality vegetable broth for richer flavor, or even make your own if you’re feeling adventurous!

How to Serve Crockpot Vegetarian Tortilla Soup

Serving this vibrant soup can be just as fun as preparing it! With a few simple touches, you can create a dish that looks as good as it tastes.

Garnishes

  • Crushed Tortilla Chips: Sprinkle some on top right before serving for an added crunch that complements the creamy texture of the soup.
  • Avocado Slices: Add fresh avocado slices for creaminess and healthy fats; they balance the flavors beautifully.
  • Fresh Lime Wedges: A squeeze of lime adds brightness and helps bring all the flavors together—don’t skip this refreshing touch!

Side Dishes

  • Cornbread: This sweet and buttery treat pairs perfectly with tortilla soup, soaking up all those wonderful flavors.
  • Mexican Street Corn Salad: A vibrant mix of corn, lime juice, and spices that adds a refreshing contrast to the hearty soup.
  • Simple Green Salad: A light salad with mixed greens, cherry tomatoes, and a zesty vinaigrette can provide a refreshing counterpoint to the rich soup.
  • Guacamole and Chips: Creamy guacamole served with crispy chips makes for a delightful side that complements the tortilla soup’s flavors wonderfully.

Enjoy every comforting spoonful of your Crockpot Vegetarian Tortilla Soup! It’s perfect for cozy nights in or serving up at gatherings with friends and family.

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Make Ahead and Storage

This Crockpot Vegetarian Tortilla Soup is perfect for meal prep, making it easy to enjoy delicious home-cooked meals throughout the week. You can prepare it in advance and store it for later consumption, ensuring that you always have a healthy option on hand.

Storing Leftovers

  • Allow the soup to cool completely before transferring it to an airtight container.
  • Store in the refrigerator for up to 5 days.
  • If you prefer, separate the toppings (like crushed tortilla chips) before storing to keep them crunchy.

Freezing

  • Let the soup cool down completely.
  • Place in freezer-safe containers or bags, leaving some space at the top for expansion.
  • Freeze for up to 3 months for optimal flavor.

Reheating

  • For the best results, reheat your soup on the stovetop over medium heat until heated through.
  • You can also microwave individual portions in a microwave-safe bowl. Heat in 1-minute intervals, stirring in between.
  • Add a splash of vegetable broth or water if it’s too thick after reheating.

FAQs

If you’re curious about this delicious recipe, here are some frequently asked questions!

Can I make Crockpot Vegetarian Tortilla Soup without beans?

Yes! You can substitute beans with additional lentils or extra vegetables like zucchini or carrots for added nutrition and texture.

How long does Crockpot Vegetarian Tortilla Soup take to cook?

The cooking time is about 6 hours on low heat. It’s perfect for a busy day when you want a hearty meal waiting for you!

What can I serve with my Crockpot Vegetarian Tortilla Soup?

Consider serving it with avocado slices, fresh cilantro, lime wedges, or even some crusty bread to complement this flavorful soup.

Can I use different vegetables in this recipe?

Absolutely! Feel free to customize the recipe by adding your favorite veggies such as spinach, kale, or even sweet potatoes.

Final Thoughts

I hope you find joy in making this comforting Crockpot Vegetarian Tortilla Soup! It’s not just about filling your belly; it’s about nourishing your soul with vibrant flavors and wholesome ingredients. Whether it’s a cozy family dinner or meal prep for the week ahead, this recipe is sure to bring smiles all around. Enjoy every spoonful and don’t hesitate to share your creations with friends and family!

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Crockpot Vegetarian Tortilla Soup

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If you’re craving a comforting and nutritious meal that requires minimal effort, look no further than this Crockpot Vegetarian Tortilla Soup. This delightful dish is a warm hug in a bowl, brimming with vibrant ingredients like lentils, beans, and fresh veggies. Simply toss everything into your slow cooker and let it work its magic while you unwind from your day. Perfect for busy weeknights or cozy gatherings, this soup is not only delicious but also packed with protein and fiber, making it a healthy choice for everyone. Your family will be clamoring for seconds!

  • Author: Harper
  • Prep Time: 15 minutes
  • Cook Time: 6 hours
  • Total Time: 6 hours 15 minutes
  • Yield: Serves approximately 6
  • Category: Dinner
  • Method: Slow Cooking
  • Cuisine: Mexican

Ingredients

Scale
  • 1 medium onion (diced)
  • 1 teaspoon olive oil
  • 3 1/2 cups vegetable broth
  • 1 jalapeno pepper (diced)
  • 1 cup corn (fresh, canned, or frozen)
  • 3/4 cup dried red lentils
  • 15 ounces tomato sauce
  • 1 red bell pepper (diced)
  • 15 ounces black beans (drained & rinsed)
  • 15 ounces red beans (drained & rinsed)
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon cayenne pepper (optional)
  • 1/2 cup light cream cheese

Instructions

  1. Prep your vegetables by dicing the onion and red bell pepper.
  2. Rinse the black and red beans thoroughly along with the lentils.
  3. In the crockpot, combine all ingredients: sautéed onions, diced peppers, corn, rinsed beans and lentils, tomato sauce, vegetable broth, salsa, and spices. Stir well to combine.
  4. Cover and cook on low for about 6 hours or high for about 3 hours until lentils are tender.
  5. Once cooked, stir in cream cheese until melted. Serve warm topped with crushed tortilla chips.

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 280
  • Sugar: 6g
  • Sodium: 635mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 13g
  • Protein: 12g
  • Cholesterol: 10mg

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