Cottage Cheese and Spinach Crustless Quiche

If you’re looking for a dish that combines simplicity with deliciousness, let me introduce you to my favorite Cottage Cheese and Spinach Crustless Quiche. This recipe has become a staple in my kitchen, perfect for busy weeknights or leisurely weekend brunches with family. It’s light yet satisfying, packed with protein, and bursting with flavor from fresh ingredients.

What makes this quiche so special is its versatility. Whether you’re serving it for breakfast, lunch, or dinner, it fits the bill perfectly! Plus, there’s no crust to fuss over, so you can focus on the rich taste and creamy texture that everyone will love. Let’s get started on making this delightful dish together!

Why You’ll Love This Recipe

• Quick to Prepare: This quiche comes together in just about an hour, making it an excellent choice for those short on time.
• Family-Friendly: With its cheesy goodness and vibrant spinach, even picky eaters will enjoy every bite!
• Make-Ahead Convenience: You can whip this up ahead of time and reheat it for an easy meal throughout the week.
• Healthy Ingredients: Packed with cottage cheese and veggies, this dish is a nutritious option that doesn’t skimp on flavor.
• Adaptable: Feel free to customize it with your favorite veggies or cheeses to suit your taste!

Ingredients You’ll Need

Gathering simple, wholesome ingredients is part of the fun! For this Cottage Cheese and Spinach Crustless Quiche, you’ll need the following:

For the Filling

• 1 tablespoon olive oil
• 1 small onion, diced
• 1/2 bell pepper, diced
• 2 cups fresh baby spinach, chopped
• 1 1/2 cups cottage cheese
• 4 large eggs
• 1 cup shredded cheddar cheese (or half cheddar, half mozzarella)
• 1/2 cup milk
• 1/2 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Variations

One of the best things about this quiche is how flexible it is! You can easily swap out ingredients based on what you have on hand or your personal preferences.

• Change up the greens: Try using kale or Swiss chard instead of spinach for a different flavor profile.
• Add some protein: Toss in cooked chicken or turkey for an added protein boost!
• Experiment with cheeses: Swap out cheddar for feta or goat cheese for a tangy twist.
• Spice it up: Add some red pepper flakes or sautéed mushrooms for extra depth of flavor.

How to Make Cottage Cheese and Spinach Crustless Quiche

Step 1: Preheat Your Oven

Start by preheating your oven to 350°F (175°C). This ensures that when your quiche goes in, it bakes evenly and comes out perfectly golden.

Step 2: Sauté the Vegetables

In a skillet over medium heat, heat the olive oil. Add the diced onion and bell pepper. Sauté them until they’re soft and fragrant—this usually takes about 3-4 minutes. The sweetness from these vegetables will add wonderful depth to your quiche.

Step 3: Incorporate the Spinach

Next, stir in the chopped spinach. Cook until it’s wilted—about 2-3 minutes. Season this mixture with garlic powder, salt, and pepper before removing it from heat. Let it cool slightly while you prepare the egg mixture.

Step 4: Mix the Egg Base

In a large bowl, whisk together the eggs, milk, and cottage cheese until smooth. It’s important to mix well so that everything is combined evenly. Then stir in Italian seasoning along with salt and pepper to taste.

Step 5: Combine Everything Together

Gently fold in both the shredded cheese and your cooked vegetable mixture into the egg base until everything is well combined. The combination of flavors here is simply delightful!

Step 6: Prepare for Baking

Grease a 9-inch pie dish generously to prevent sticking. Pour in your mixture and spread it out evenly across the dish. This helps ensure even cooking throughout.

Step 7: Bake Away!

Now it’s time for baking! Place your quiche in the preheated oven and bake for about 40–45 minutes. Keep an eye out until the top is golden brown and set in the center—this is when you know it’s ready!

Step 8: Serve Up Deliciousness

Once baked, let your quiche cool for about 5–10 minutes before slicing into wedges. You can serve it warm or at room temperature; either way, it’s sure to impress! Enjoy every bite of your Cottage Cheese and Spinach Crustless Quiche!

Pro Tips for Making Cottage Cheese and Spinach Crustless Quiche

Making the perfect Cottage Cheese and Spinach Crustless Quiche is easier than you think! Here are some tips to ensure your dish turns out delicious every time.

• Use fresh ingredients: Fresh spinach and high-quality cottage cheese will enhance the flavor and texture of your quiche, making it more vibrant and enjoyable.
• Don’t overcook the vegetables: Sautéing the onions and peppers just until soft ensures they maintain their flavor without becoming mushy, contributing to a delightful texture in the final dish.
• Experiment with cheeses: Feel free to mix different types of cheese like feta or pepper jack for an extra flavor kick. Different cheeses can add unique textures and tastes that elevate your quiche.
• Let it rest: Allowing your quiche to cool for 5–10 minutes before slicing helps it set up nicely, making it easier to cut clean slices while maintaining its shape.
• Customize with herbs: Adding fresh herbs like basil or parsley can brighten up the flavors. Herbs not only add nutrition but also a beautiful aroma and taste that complements the spinach perfectly.

How to Serve Cottage Cheese and Spinach Crustless Quiche

Serving this delightful quiche can be as creative as you like! Whether it’s for brunch, lunch, or dinner, here are some ideas to make it shine on your table.

Garnishes

• Chopped chives: A sprinkle of fresh chives adds a mild onion flavor that pairs wonderfully with eggs and cheese.
• Grated Parmesan: A light dusting of grated Parmesan cheese on top just before serving gives an extra savory touch that enhances the overall taste.
• Sliced cherry tomatoes: Fresh cherry tomatoes not only bring color but also a juicy burst that contrasts beautifully with the quiche’s creamy texture.

Side Dishes

• Mixed Green Salad: A simple salad with mixed greens, cucumber, and a light vinaigrette provides a refreshing counterbalance to the richness of the quiche.
• Roasted Potatoes: Crispy roasted potatoes seasoned with herbs make for a hearty side that complements the lightness of the quiche while adding crunch.
• Fruit Salad: A medley of seasonal fruits offers a sweet contrast, making for a balanced meal that feels celebratory and bright.
• Steamed Asparagus: Lightly steamed asparagus adds a touch of elegance and pairs well nutritionally, providing fiber and vitamins alongside your protein-packed quiche.

With these serving suggestions and pro tips, your Cottage Cheese and Spinach Crustless Quiche is sure to be a hit at any gathering or family dinner. Enjoy every slice!

Make Ahead and Storage

Cottage Cheese and Spinach Crustless Quiche is a fantastic recipe for meal prep! You can easily whip it up in advance, making it perfect for busy weekdays or leisurely brunches. Here’s how to store, freeze, and reheat your delicious quiche.

Storing Leftovers

• Store any leftovers in an airtight container in the refrigerator.
• This quiche will stay fresh for up to 3 days.
• Slice individual portions for easy access during the week.

Freezing

• Let the quiche cool completely before freezing.
• Wrap slices tightly in plastic wrap and then place them in a freezer-safe bag.
• It can be frozen for up to 2 months. Just label with the date!

Reheating

• For best results, reheat slices in the oven at 350°F (175°C) for about 15-20 minutes.
• Alternatively, you can microwave a slice on medium heat for about 1-2 minutes until heated through.
• Enjoy warm or at room temperature!

FAQs

Here are some common questions you might have about this delightful dish.

Can I make Cottage Cheese and Spinach Crustless Quiche without dairy?

Yes! You can substitute the cottage cheese with a plant-based alternative and use non-dairy milk as well. Just ensure your cheese alternative melts well!

What other vegetables can I add to my Cottage Cheese and Spinach Crustless Quiche?

Feel free to mix it up! Bell peppers, mushrooms, zucchini, or even sun-dried tomatoes work wonderfully in this quiche.

How do I know when my Cottage Cheese and Spinach Crustless Quiche is done baking?

The quiche is ready when the top is golden brown and the center has set. A toothpick inserted should come out clean!

Can I use frozen spinach instead of fresh in this quiche?

Absolutely! If using frozen spinach, make sure to thaw and drain it well before adding to the mixture to avoid excess moisture.

How long does it take to prepare Cottage Cheese and Spinach Crustless Quiche?

Preparation takes around 10 minutes, with an additional cooking time of about 45 minutes. Perfect for those who love quick yet delicious meals!

Final Thoughts

I truly hope you enjoy making this Cottage Cheese and Spinach Crustless Quiche as much as I do. It’s not just a versatile dish; it’s also packed with nutrients that will keep you energized throughout your day. Whether you’re serving it at breakfast, brunch, or dinner, it’s bound to impress family and friends alike. So gather your ingredients, get cooking, and savor every bite of this wholesome delight!

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