Ground Turkey Sweet Potato Casserole

If you’re looking for a comforting dish that warms the soul and satisfies the family, let me introduce you to my favorite Ground Turkey Sweet Potato Casserole. This recipe has become a staple in our home because it’s not only wholesome but also quick to make—a real lifesaver on busy weeknights! The sweet potatoes add a wonderful natural sweetness, while the ground turkey keeps it hearty and filling. Trust me, this casserole is perfect for any occasion, whether it’s a cozy family dinner or a gathering with friends.

I love how this dish brings everyone together around the table. The flavors blend beautifully, and it’s always a hit with both kids and adults alike. Plus, it’s an excellent way to sneak in some veggies without anyone noticing!

Why You’ll Love This Recipe

  • Easy to prepare: This recipe comes together in just 45 minutes, making it perfect for those hectic evenings.
  • Family-friendly: With its delicious flavors and colorful ingredients, even picky eaters will enjoy this meal.
  • Make-ahead convenience: You can assemble the casserole ahead of time and pop it in the oven when you’re ready to eat.
  • Healthy ingredients: Packed with nutrients from sweet potatoes and greens, this dish is as good for you as it is tasty.
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Ingredients You’ll Need

You’ll find that these ingredients are simple and wholesome—perfect for creating a delicious Ground Turkey Sweet Potato Casserole that everyone will love. Here’s what you’ll need:

  • 1 lb ground turkey
  • 2 medium sweet potatoes (peeled and diced)
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 red bell pepper (diced)
  • 1 cup spinach (fresh or frozen, thawed)
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • 1 tsp smoked paprika
  • 1 tsp ground cumin
  • 1/2 tsp chili powder
  • Salt and pepper (to taste)
  • 1/2 cup shredded cheese (optional, for topping)

Variations

One of the best things about this casserole is its flexibility! You can mix and match ingredients based on what you have at home or your dietary preferences. Here are some fun ideas:

  • Swap the protein: If ground turkey isn’t your thing, try using ground chicken or even lentils for a vegetarian option!
  • Add more veggies: Throw in some zucchini or corn to brighten up the dish even more.
  • Spice it up: If you like a little heat, add diced jalapeños or cayenne pepper for an extra kick.
  • Change the cheese: Use your favorite cheese variety; cheddar or mozzarella would melt beautifully over the top.

How to Make Ground Turkey Sweet Potato Casserole

Step 1: Preheat Your Oven

First things first—set your oven to preheat at 375°F (190°C). This ensures that your casserole cooks evenly and comes out perfectly bubbly.

Step 2: Cook the Ground Turkey

In a large skillet, heat olive oil over medium heat. Add the chopped onion and minced garlic. Sauté them together for about 2-3 minutes until they become fragrant. This step is crucial because sautéing softens the onions and enhances their natural sweetness.

Step 3: Brown the Turkey

Next, add the ground turkey into your skillet. Cook until it turns brown—this should take about 5-7 minutes. Season with smoked paprika, cumin, chili powder, salt, and pepper. These spices bring out rich flavors that elevate your casserole!

Step 4: Stir in the Vegetables

Now it’s time to add in those colorful veggies! Stir in the red bell pepper and spinach. Cook everything together for another couple of minutes until wilted. This step not only adds nutrition but also adds vibrant colors to your dish.

Step 5: Prepare Sweet Potatoes

Meanwhile, boil diced sweet potatoes in another pot until tender—this should take about 10 minutes. Don’t forget to drain them well after boiling! Tender sweet potatoes provide a lovely base for your casserole.

Step 6: Combine Everything

In a baking dish, layer those cooked sweet potatoes along with your turkey mixture. Pour chicken broth over everything to keep it moist during baking. This makes sure every bite is juicy!

Step 7: Bake It Up

If you’re using cheese, sprinkle it on top before popping your casserole into the oven. Bake for about 15-20 minutes until everything is hot and bubbly. The melted cheese creates a deliciously gooey topping that everyone will love!

Step 8: Serve & Enjoy!

Once out of the oven, let your casserole cool slightly before diving in. Serve it warm and watch everyone enjoy this wonderful meal!

This Ground Turkey Sweet Potato Casserole is not just food; it’s comfort on a plate! Enjoy making it as much as I do!

Pro Tips for Making Ground Turkey Sweet Potato Casserole

Creating the perfect Ground Turkey Sweet Potato Casserole is all about those little details that make a big difference. Here are some tips to help you elevate your dish!

  • Use fresh ingredients: Fresh vegetables and herbs enhance the flavor and nutritional value of your casserole, making it even more enjoyable for your family.
  • Adjust the spices to taste: Everyone’s palate is different! Feel free to tweak the spices—add a pinch more chili powder for extra heat or reduce the cumin if you prefer a milder flavor.
  • Layer for flavor: When combining the sweet potatoes and turkey mixture, try to create distinct layers. This not only looks appealing but allows flavors to meld beautifully throughout the dish.
  • Let it rest before serving: Allowing your casserole to sit for about 5 minutes after baking helps the flavors settle and makes it easier to serve without falling apart.
  • Make it ahead of time: Prepare your casserole in advance and store it in the fridge. You can simply pop it in the oven when you’re ready—perfect for busy weeknights!

How to Serve Ground Turkey Sweet Potato Casserole

Serving your Ground Turkey Sweet Potato Casserole is an opportunity to showcase its vibrant colors and delicious flavors! Whether it’s a cozy family dinner or a gathering with friends, here’s how to present this delightful dish.

Garnishes

  • Chopped fresh parsley: A sprinkle of fresh parsley adds a pop of color and a refreshing taste that brightens up each bite.
  • Avocado slices: Creamy avocado complements the casserole’s texture while adding healthy fats—a perfect balance!

Side Dishes

  • Steamed green beans: Crisp-tender green beans provide a lovely crunch and vibrant color on your plate, enhancing both presentation and nutrition.
  • Quinoa salad: A light quinoa salad with diced cucumbers, tomatoes, and lemon vinaigrette pairs wonderfully with the savory casserole, offering a refreshing contrast.
  • Roasted Brussels sprouts: These caramelized bites add depth and earthiness to your meal, making it feel even more comforting.
  • Garlic bread: For those who want something indulgent, serving warm garlic bread on the side is always a hit. It’s perfect for soaking up those delicious juices!

With these serving suggestions, your Ground Turkey Sweet Potato Casserole will be a hit at any table!

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Make Ahead and Storage

This Ground Turkey Sweet Potato Casserole is perfect for meal prep! You can easily make it ahead of time and store it, making weeknight dinners a breeze.

Storing Leftovers

  • Allow the casserole to cool completely before storing.
  • Transfer any leftovers to an airtight container.
  • Refrigerate for up to 3-4 days.

Freezing

  • Let the casserole cool completely.
  • Wrap tightly with plastic wrap, then cover with aluminum foil.
  • Freeze for up to 3 months. For best results, label with the date!

Reheating

  • Thaw in the refrigerator overnight if frozen.
  • Preheat your oven to 350°F (175°C).
  • Cover the casserole with foil and heat for about 20-30 minutes or until warmed through.

FAQs

Here are some common questions you might have about this delicious recipe!

Can I use ground turkey instead of beef in this casserole?

Absolutely! This Ground Turkey Sweet Potato Casserole is a fantastic alternative to beef casseroles, offering lean protein and great flavor.

How long does the Ground Turkey Sweet Potato Casserole last in the fridge?

When stored properly in an airtight container, the casserole will last 3-4 days in the refrigerator.

Can I add other vegetables to the Ground Turkey Sweet Potato Casserole?

Yes! Feel free to customize this dish by adding your favorite veggies, such as zucchini, mushrooms, or broccoli.

Is it necessary to top the casserole with cheese?

No, the cheese topping is optional. The casserole is still delicious without it, making it a great dairy-free option!

What is the best way to serve Ground Turkey Sweet Potato Casserole?

Serve it warm right out of the oven! Pair it with a fresh side salad or steamed vegetables for a complete meal.

Final Thoughts

I hope you enjoy making this Ground Turkey Sweet Potato Casserole as much as I do! It’s not only wholesome and nutritious but also an easy way to bring warmth and comfort to your family meals. Don’t hesitate to personalize it with your favorite ingredients. Happy cooking!

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Ground Turkey Sweet Potato Casserole

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If you’re on the hunt for a dish that combines comfort and nourishment, look no further than this Ground Turkey Sweet Potato Casserole. This delightful recipe is perfect for busy weeknights, bringing together hearty ground turkey and sweet potatoes in a warm, savory bake. The natural sweetness of the sweet potatoes balances beautifully with the spices and vegetables, making it a family favorite that’s both filling and nutritious. Plus, it’s an excellent way to incorporate veggies into your meal without anyone noticing! Whether you’re serving it at a casual family dinner or a gathering with friends, this casserole promises to be a hit.

  • Author: Harper
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves approximately six people 1x
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 lb ground turkey
  • 2 medium sweet potatoes (peeled and diced)
  • 1 onion (chopped)
  • 2 cloves garlic (minced)
  • 1 red bell pepper (diced)
  • 1 cup spinach (fresh or frozen)
  • 1 cup low-sodium chicken broth
  • 1 tbsp olive oil
  • smoked paprika
  • ground cumin
  • chili powder
  • 1/2 cup shredded cheese (optional for topping)

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. In a skillet, heat olive oil over medium heat, then sauté onion and garlic until fragrant.
  3. Add ground turkey, cooking until browned. Season with spices.
  4. Stir in red bell pepper and spinach; cook until wilted.
  5. Boil sweet potatoes until tender; drain well.
  6. In a baking dish, layer sweet potatoes and turkey mixture, pouring chicken broth over the top.
  7. If using cheese, sprinkle it on before baking for 15-20 minutes until bubbly.
  8. Allow to cool slightly before serving.

Nutrition

  • Serving Size: 1/6 of casserole (approximately 245g)
  • Calories: 330
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 22g
  • Cholesterol: 70mg

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